About MuayThai

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Around the years 1238-1408, Thailand capital was located at Sukhothai. During that time, Sukothai often fought with its neighbour. Skill such as kicking, kneeing, punching and elbowing were developed. So, MuayThai was created. Muay Thai was a higher art and was a part of royal curriculum. According to some resource, this era is Sukothai era. From era to era, MuayThai is used as self-defense and teached in military. On King Narai Era (1604 - 1690), MuayThai became a profesional sport. Even on King Prachao Sua Era (1697 - 1709), King himself gone for fight on the arena and win after 3 good fighters, they were Nai Klan Madtai (killing fist), Nai Yai Madlek (iron fist), and Nai Lek Madnak (hard fist). Pre-Fight Ritual When entering the ring, fighter use Mongkon on their head and Pong Malai around their necks. Mongkon is represent the gym, it is essentially a crown. Fighter never touch the mongkon, mongkon places and remove by their Kru (trainer). Different gym will have different Mongkon, ...
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MuayThai Method (Cherng)

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"Cherngmuay" are the methods to use the fists, feet, knees and elbows in the skills of attack and defense. CherngMuay divided into four methods (4 Cherng):

Cherng Mad 15 Cherng
Cherng Sok 24 Cherng
Cherng Khao 11 Cherng
Cherng Thao 15 Cherng


Cherng Mad 15 Cherng (the tricks of fists)

  1. KA JIG KHAI
  2. PRAPAI LOM SINGKORN
  3. WANORN HAK DAN
  4. PRAKAN PERD LOK
  5. KHOK NASA
  6. INTRA KWANG JAK
  7. PRALAK HAM PON
  8. PAJON CHANG SAN
  9. HANUMAN THAWAI WAEN
  10. LUANG DAN HERA
  11. NAKA PON FAI KAN
  12. HAK DAN LOM KROD
  13. ONGKOT KUANG PRAKAN
  14. RUESEE LUEM YAN
  15. HANUMAN JONG TANON

Cherng Sok 24 Cherng (the tricks of elbows)

  1. POONG HOK
  2. SOK FAN NAH
  3. PRA YAIKAE
  4. NGAE LOOK KANG
  5. THANG PA
  6. FA LAN
  7. YAN PAYAK
  8. JAK NARAI
  9. SAI LUEW LANG
  10. KWANG SABAD NA
  11. KHACHA TOKMAN
  12. PASUTHA SATAN
  13. YAN YOTHEE
  14. AKKEE SONG SANG
  15. KAMPANG POOPA
  16. NAKA KAB HANG
  17. CHANG PRASAN NGA
  18. SU DAN NAKA
  19. YOTHA KLUEN TAP
  20. YAN SONG KORN
  21. KON TEE THANG
  22. KWANG PASUTHA
  23. RUESEE BOD YA
  24. NAKA KLUEN GAI

Cherng Khao 11 Cherng (the knees tricks)

  1. KUMPAN PUNG HOK
  2. YOK NANG
  3. CHUEY KHANG
  4. PRANG SATTROO
  5. NGOO LAI TOOKKAE
  6. TAKAE TEE CHUD
  7. YUD YOTHA
  8. POOPA SATAN
  9. HAK KOR CHANG ERAWAN
  10. DAN POORA
  11. SILA KRATHOB

Cherng Thao 15 Cherng (the tricks of feet)

  1. PERD TAWAN
  2. LONG DAN PRATOO
  3. KRATOO KHUA TA
  4. YOTHA SINTHOP
  5. MANOP LEN KHA
  6. MATCHA LEN HANG
  7. KWANG LEN PONG
  8. NARONG PAYUHABATH
  9. JARAKAE FAD HANG
  10. GINNAREE LEN NAM
  11. TAM DUAY KHANG
  12. PLANG INSEE
  13. PASHEE SABAT YANG
  14. NANG SALAB BAT
  15. KWAD TORANEE

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